The Chicken or the Egg?

Ahhh... the age old question, “What came first, the chicken or the egg?” Only in my case it’s, “What came first, the depression or the extreme fatigue?” In my “early days” I could confidently say it was the depression. However, as I have gotten older and my depression episodes have gotten longer and longer I... Continue Reading →


I have the mehs. Or, is a case of the mehs? Either way, I feel meh. Lately, I am 100% completely unmotivated to do anything. Okay, 100% may be a bit of hyperbole but nevertheless, I feel meh. I have been wandering around my house trying to focus my energies on something, but I just... Continue Reading →


Depression isn’t an emotion. Depression does not equal sadness. Sadness is a fleeting emotion. When depression has really taken hold, I’m empty. I feel nothing. I’m a shell. I watch everything go by. I do the things I’m supposed to do, ones I’ve built a routine around, but I’m detached. It’s robotic. I do it... Continue Reading →

The Lies We Tell Ourselves

I am a liar. So, are you. In the words of famed TV doctor, Gregory House, “Everybody lies.”  It’s the lies that we tell ourselves that I feel can be most harmful.  I tell myself I am okay when I am not. It’s a coping mechanism to get me through the day. It’s a helpful,... Continue Reading →

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