In My Head

I am in my head today. I have convinced myself my boyfriend hates me. In my head I believe he feels I am too complicated, too much, and too (whatever else comes to mind). I am sure he will break-up with me any minute. I am in my head today. I have convinced myself my... Continue Reading →

Just Show Up

This week I've been on Momcation. My kids have been at their grandparents' house for Spring Break. In the past I enjoyed Momcations. My husband was still alive, and it gave us time to do things as a couple without the normal parental distractions. After about 3 days, I get really lonely; Momcations are not... Continue Reading →

Anxiety Spiral

Anxiety fucking blows. My anxiety is in overdrive right now. I put myself out there with someone and I feel like I am in a constant state of fight or flight. My muscles are tense, my stomach is in knots; I don't want to eat, my heart is beating faster, not racing, just faster. I... Continue Reading →

Redeeming Qualities

As a person with depression I tend to fall into a spiral where I ruminate on all my flaws. I cover my insecurities with self-deprecation and humor. I never want to come across as conceited so I tend to swing the pendulum to the other side and point out all of my self-perceived flaws. When... Continue Reading →

Too Much Muchness

I eat too much.  I drink too much.  I ruminate too much.  I'm depressed too much.  I'm too much. As an introverted and 75% antisocial person. This whole stay-at-home thing is not really a problem for me.  Well... it's a problem in that I often times force myself to go out and be social so... Continue Reading →

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